| The Spa Shanti Ananda A flourishing tropical forest is home to the Spa Shanti Ananda, a massive 50,000 square foot full service facility. Featuring a broad range of ESPA body and beauty treatments as well as Ayurvedic and international treatments. With an extensive menu of lavish treatments, the Spa Shanti Ananda will leave you breathlessly spoiled. Chose from traditional Indian systems of Ayurveda and Yoga with Thallasotherapy as well as more modern international spa therapies. Seventeen well-equipped treatment rooms with areas set aside for each discipline are the backdrop for a well-trained team of nutritionists, spa therapists, personal trainers, and Ayurvedic physicians, who coalesce to design a regimen that suits your lifestyle. Beauty and hair salon, boutique, and salt water pool are also offered at the spa. The following facilities make up the Spa Shanti Ananda: - Oriental spa treatment rooms.
- Beauty salon with multi purpose rooms for facials, manicure and pedicure
- Watsu pool for finger based spa therapy
- Tea Pavilion
- Meditation and personalized yoga session rooms
- Heated lap pool
- Ayurvedic Panchkarma treatment rooms
- International therapy treatment rooms
- Couples spa therapy suite
- Scrub and Hydrotherapy rooms
- Consultation Rooms
- Relaxation Room
- Yoga Pavilions
All-inclusive one, two, and three week holistic wellness programs have been expressly designed to encourage rejuvenation and health while integrating relaxation and indulgence. These targeted programs focus on the healing principles of the East and West while embracing Thallaso, Meditation, Yoga, Aromatherapy, and Ayurveda treatments for your relaxation and pleasure. The programs commence with a private consultation with a personal lifestyle assistant who provides professional guidance and devises therapies that are suited for your individual requirements, wants, and needs. Shanti Ananda Ayurvedic Rejuvenation An individualized program that blends ancient purifying and stimulating therapies with daily Yoga and meditation as well as a Dosha-specific Ayurvedic diet to aid in the reduction of stress, improvement of general health, delays the process of aging, and targets common ailments. Benefits range from healing distinct medical complaints to detoxification, arranged in stays of 7, 14, or 21 nights. Shanti Ananda Stress Management Relying on the philosophies of yoga, meditation, Pranayama, and Ayurveda to focus on managing stress and enhancing the mind, the stress management program creates positive changes in lifestyle. Shanti Ananda Pure Romance Revitalization of the body, mind, and soul in a romantic setting is the goal of the Pure Romance Program. Unearth lavish indulgence and find true intimacy in the couple’s suite with the aid of exotic ancient therapies. Shanti Ananda Detox Shanti Ananda’s holistic detox program embraces the philosophy that the detoxification of the body is accelerated naturally if the mind if clear of negative barriers and thoughts. Shanti Ananda Weight Management Integrating Ayurvedic and international treatments, the weight management program focuses on the emotional and physical challenged that accompany weight loss and weight maintenance, and has proven to be an effective and safe way to shed extra pounds. Shanti Ananda Yoga While encouraging the spiritual, emotional, physical, and mental well being, this individualized yoga program implements three diverse branches of yoga: Raja, Kriya, and Hatha. The program begins with a consultation with the resident guru and instructors who will help you define your goals including physiological, philosophical and theoretical. Shanti Ananda Spice - Signature Treatment Incorporating rejuvenating treatments, therapies, and workshops, the spa’s signature program is a diverse blend of Shanti Ananda’s diverse treatment specialties. Shanti Ananda Fitness Designed to increase the integration of body, soul, and mind, the fitness program provides a jump start to your mental and physical fitness. This approach can be applied in everyday life to improve your competence for exercise through understanding your mind-body connection, including daily routine, diet, body stretching, and breathing exercises. Shanti Ananda Anti-Ageing Through sacred beauty and healing techniques and ancient Yoga and Ayurveda rituals, the secrets to wellness, beauty, and youth are revealed in Shanti Ananda’s anti aging program. Leisure & Activities Shanti Ananda invites you to explore your innermost self and reach far beyond the uncomplicated facets of just pampering the senses and body. With a strong emphasis on the mind, spirit, body connection, the Spa Shanti Ananda offers not only therapies for the body, but journeys for the inner being and intellect as well, which is the holistic mission of our facility. For your pleasure: - Morning walks
- yoga sessions
- Pranayama
- physical training
- aerobics
- cooking classes
- Well-being programmes with visiting masters
- Vedanta sessions
- tennis
- golf
- fitness sessions
- cultural performances
- Ayurveda lecture
- aqua yoga
- nature walks
- beachcombing
- treks
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